​​​​Welcome to Gemma's Goodies. This company was created with the idea of changing the foods that many people traditionally eat. Last year I took a free health screening test at a local drug store. My cholesterol was through the roof and on that day I vowed to change my diet. I cut out all artificial foods, meat, and fried foods purchasing only products that were high in fiber and healthier. I was going to lower my cholesterol without the use of any pharmaceutical products!

Fast forward several months...


I met a man who would change my life forever. He was a 35 year Vegan. I didn't even know what that meant but I really learned so much about why he had chosen this lifestyle. I began to eat the foods that he was eating, keeping an open mind and just tasting the flavors of the foods that he would prepare for us. Having grown up in New York, I was a lover of sandwiches and asked him if he knew any recipes that would mock foods I was used to eating my entire life. So, we began experimenting in the kitchen and came up with the menu you see here. I am happy to say that I am a completely plant based eater. I have removed all animal products from my diet and solely eat fruits, vegetables and plant based foods. I offer serving suggestions for what are now my favorite foods of all time. I hope you enjoy them as much as I do to continue living a happier,  healthier lifestyle. Bon appetite!